Never feel guilty for setting boundaries. Because, if you don’t set them for yourself, others will. So, go ahead and love yourself, value your time, and set limits for what you’ll tolerate and what you won’t. You not only deserve it, but you’ll become the best version of yourself for those whom matter the most in your life. Understanding why and where your emotions begin and end can help you see the big picture in the grand scheme of things. The Emotional Advantage sharpens this skill.
Here’s a great article highlighting the 10 great things that happen when you set boundaries. Enjoy!
https://www.google.com/amp/s/m.huffpost.com/us/entry/us_57043126e4b0b90ac27088bb/amp
The Emotional Advantage 