“You cannot prevent the birds of sorrow from flying over your head, but you can prevent them from building nests in your hair.”
-Chinese Proverb-
Common name: House Sparrow
Scientific name: Passer domesticus
Copyright © 2020 The Emotional Advantage by Cynthia Tosh. All rights reserved. #birds #emotion #article
Here’s a fabulous article describing the benefits of checking in with yourself!
https://apple.news/AGNBfnYRRTD2cX9K0j7aaVQ