“Stay patient and trust the journey.”
-Anonymous-
Common name: European Brown Garden Snail
Scientific name: Cornu aspersum
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This is a fascinating article on the Back-To-Nature model, highlighting studies done about Attention Restoration Theory and Forest Bathing.
https://e360.yale.edu/features/ecopsychology-how-immersion-in-nature-benefits-your-health
The Emotional Advantage 